more alive therapies
- For a Lighter, Brighter You -
Rebecca Jones
Appointments on-line
0402 009 978
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I help people who use alcohol to deal with stress or trauma, to build resilience and healthier coping skills
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Do you drink to escape your feelings?
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Do you use alcohol to block out painful memories?
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Are you relying on alcohol more than you ever thought you would?
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Has your drinking gotten out of hand?
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Is it harder than you ever imagined it would be to reduce your alcohol intake?
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Are you going to stop drinking tomorrow, but tomorrow never comes?
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Is willpower alone not enough?
Get in touch with me to discover how it can be easier than you ever thought possible to gain control over your drinking and reclaim your life.
change is possible and it's easier than you think
Stop being dependent upon alcohol as a coping mechanism in life. Put an end to hurting yourself and your body and step into your power.
Reduce your drinking and regain control over alcohol or quit and get sober without the 'white knuckle' cravings.
Enjoy alcohol free days, feel the pride of being in control of your drinking or thrive with total sobriety.
Change from the inside and watch your external world change around you.
Achieve resolution from past painful and traumatic experiences and set yourself free. When emotional pain is your underlying reason for drinking and you find resolution and peace within you, you can simultaneously eliminate your 'need for a drink' and say goodbye to those intense cravings.
Gone are the days of needing to be in the office with a therapist. The therapies I do, including trauma release type work is exceptionally powerful and effective, no matter where you are located around the globe.
Imagine this time next week being in control of your drinking & of your life.
Your story isn't finished. Book me now for the next chapter of your life.
TESTIMONIALS
My drinking cost me my relationship with the mother of my boy. I was an angry, aggressive, argumentative drunk and I’ve carried the shame of what I said and done for all these years.
Bec helped me deal with my guilt and helped me to stop hating myself. When I first went to Bec, I drank way too much and couldn’t stop once I started drinking. Now I have days I don’t drink at all and when I do, I stop after 1 or 2 drinks. I can’t believe it, I never did that before seeing Bec
John, Sydney
Thanks Bec so much for helping me with my drinking. After working with you, I now feel so empowered because I have let go of the pain and grief of my childhood. I went from relying on alcohol everyday to choosing when I want to drink socially and most importantly stopping when I choose to. My family are so happy with the positive changes in me and so am I.
Annie, Brisbane
"I saw Rebecca twelve months ago when I was seeking help to have control around alcohol.
"I grew up over a bar as a child so alcohol was a big part of my family history and I grew up seeing parents, customers and party goers heavily out of control on alcohol and never wanted that to be my story. That said I did over drink in my 20's and early thirties and regularly blacked out. Not pleasant so I would often stop for months due to guilt after binges.
After seeing Rebecca my relationship with alcohol changed immediately for the better. I found I would say no more often and would easily limit myself happily to one drink. It was enough, as through the session I realised the truth that I was enough.
You may wonder why I didn't quit completely - I could have yet it's easy for me to go to extremes so finding a balanced place felt more right. I am grateful and delighted with the outcome. Rebecca is a confident, supportive, understanding and compassionate therapist who I would highly recommend. "
Maeve, North Qld
